Test Form

The American Self Protection Association, Inc.

Home of America's first Mixed Martial Art Training Method for the Entire Family

Student:			Test Date:
Instructor:			Rank Tested For:
Overseeing Instructor:			Total Score: P F

BASIC ATTACKS (Score 1-3)	Before	Secured	Notes
1. Left hand against right wrist, normal grip
2. Left hand against right wrist, reverse grip with pull
3. Right hand against right wrist, normal grip
4. Right hand against right wrist, reverse, grip
5. Two hands against one wrist from above, normal grip
6. Two hands against one wrist from below, normal grip
7. Two hands against two wrists before normal grip is secured
8. Two hands against two wrists normal grip is secured
9. Handshake
10. Handshake with pull